Your first steps away from coffee — without the headache.
A few weeks ago I wrote a day-by-day log of my first two weeks off caffeine. I ended it on day 16, said the trade was worth it, and promised — mostly to myse...
The first morning I quit coffee, I sat at my kitchen counter at 6:40 a.m. waiting for the version of myself that opens the laptop and starts doing things, an...
This is the second time I’ve done fourteen days off caffeine. The first time was eighteen months ago and lasted nine months. This one started two Mondays bac...
I drank coffee every morning for nineteen years. Then for about eighteen months I didn’t. Then I started again. Then I cut back. Along the way I tried, in ro...
On day 2 of my first real attempt at quitting coffee, I poured myself a glass of water with lemon and stared at it like it had personally insulted me. The pr...
I have quit caffeine four times. The first time was cold turkey, a Monday morning, and by Tuesday evening I had a headache so bad I thought I was getting the...