Is theobromine actually a stimulant? What carob, cocoa, and chocolate really do to you
Every few weeks someone forwards me the same claim, usually with an exclamation point: chocolate doesn’t have caffeine, it has theobromine, and theobromine i...
Mushroom coffees, chicory, herbal roasts, matcha, and everything people try when regular coffee stops working for them. We test every drink, read the studies, and won't tell you your favorite brand is best if it isn't.
Start here →Every few weeks someone forwards me the same claim, usually with an exclamation point: chocolate doesn’t have caffeine, it has theobromine, and theobromine i...
There’s a specific frustration we hear constantly from readers leaving coffee: they own a Keurig, they don’t want to abandon it, and the pod aisle is almost ...
The first time I quit caffeine, I braced for the headache. Everybody warns you about the headache. Three days of feeling like someone parked a car on my fore...
The roasted, caffeine-free cup has a surprising amount of variety once you start looking. There’s the roasted root tier — chicory, dandelion, carob. There’s ...
Most caffeine-free warm drinks are imitating coffee. Chicory, roasted barley, dandelion — they’re all trying, more or less convincingly, to give you back the...
I have reviewed a lot of herbal coffees. Most of them disappoint in the same way: they’re reasonable herbal drinks, but they taste nothing like coffee, and m...
Ryze is currently the best-selling direct-to-consumer mushroom coffee in the US. It’s worth evaluating on its own terms rather than on the marketing-adjacent...
We tested MUD\WTR Rise against three other mushroom coffees (Ryze, Four Sigmatic, Om) in a blind taste panel. MUD\WTR won on taste by a clear margin. It was ...
Most of us end up on a coffee-alternatives search because something changed: a bad night of sleep, a new medication, a pregnancy, a health scare, or just the creeping sense that the fourth cup isn't doing what the first one used to. The web has plenty of listicles selling the alternatives — far fewer that help you understand them.
We write for the reader in the middle of it: tired, curious, a little skeptical, looking for someone who's actually tried the thing and can say whether it lives up to the claims. We include the products we think are worth trying, we disclose the ones we earn a commission on, and we never rank something first because of a payout.